Lorraine Ledesma Lorraine Ledesma

07-02-2014 5:11 AM

07-02-2014 5:11 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 20 lbs

Level 2


2 Shoulder Press | 20 lbs

Level 2


2 Shoulder Press | 25 lbs

Level 3


2 Shoulder Press | 27 lbs

Level 3


2 Shoulder Press | 27 lbs

Level 3


2 Shoulder Press | 30 lbs

Level 3


Sets


2 Shoulder Press | 20 lbs

Level 2


2 Shoulder Press | 20 lbs

Level 2


2 Shoulder Press | 25 lbs

Level 3


2 Shoulder Press | 27 lbs

Level 3


2 Shoulder Press | 27 lbs

Level 3


2 Shoulder Press | 30 lbs

Level 3


Result

298 lbs | Not Rx'd -192 lbs

Result

298 lbs | Not Rx'd -192 lbs

Notes

sucks when you shoulder doesn't want to cooperate

Notes

sucks when you shoulder doesn't want to cooperate

Community

Community


Stats

WOD Count

122nd

Level

-

Avg Power Output

1.5 (ft*lbs)/sec (-0.9)

Training Days

48 (2024)

History

2

Stats

WOD Count

122nd

Level

-

Avg Power Output

1.5 (ft*lbs)/sec (-0.9)

Training Days

48 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,484 Reps (+12)

Milestone 250

Shoulder Press

25 Reps (+12)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. start your free trial