15:00 AMRAP:
5 1 Power Clean + 1 Hang Squat Cleans, 155 lbs
10 Deadlifts, 155 lbs
Front Rack Walk, 40 m
15:00 AMRAP:
5 1 Power Clean + 1 Hang Squat Cleans, 155 lbs
10 Deadlifts, 155 lbs
Front Rack Walk, 40 m
Result
Result
6 rounds + 5 1 Power Clean + 1 Hang Squat Cleans + 3 Deadlifts | Rx'dNotes
Absolute death haha tough WOD with Jeremy and Perry out in the boneyard at 6am.
Notes
Absolute death haha tough WOD with Jeremy and Perry out in the boneyard at 6am.
Stats
WOD Count
1695th
Level
-
Avg Power Output
≈ 34.0 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
1695th
Level
-
Avg Power Output
≈ 34.0 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,950 Reps (+35)Milestone 1,800
Squat Clean
1,719 Reps (+35)Milestone 3,250
Power Clean
3,227 Reps (+35)Milestone 5,400
Deadlift
5,111 Reps (+63)History (1)
History (1)