Sets
2 Good Mornings | 125 lbs
Level 94
2 Good Mornings | 135 lbs
Level 97
2 Good Mornings | 135 lbs
Level 97
2 Good Mornings | 135 lbs
Level 97
2 Good Mornings | 135 lbs
Level 97
2 Good Mornings | 135 lbs
Level 97
Sets
2 Good Mornings | 125 lbs
Level 94
2 Good Mornings | 135 lbs
Level 97
2 Good Mornings | 135 lbs
Level 97
2 Good Mornings | 135 lbs
Level 97
2 Good Mornings | 135 lbs
Level 97
2 Good Mornings | 135 lbs
Level 97
Result
Result
1600 lbs | Rx'dNotes
holy crap, my hammies are destroyed from doing good mornings monday and in the warm-up everyday.
Notes
holy crap, my hammies are destroyed from doing good mornings monday and in the warm-up everyday.
Stats
WOD Count
1349th
Level
-
Avg Power Output
15.6 (ft*lbs)/sec
Training Days
96 (2024)
History
4
Stats
WOD Count
1349th
Level
-
Avg Power Output
15.6 (ft*lbs)/sec
Training Days
96 (2024)
History
4
History (4)
History (4)