10:00 AMRAP:
15 Box Jumps, 20 in
12 Power Cleans, 95 lbs
9 Push-ups
10:00 AMRAP:
15 Box Jumps, 20 in
12 Power Cleans, 95 lbs
9 Push-ups
Result
Result
3 rounds + 5 Box Jumps | 113 reps | Rx'dNotes
Got through it. Faster as I went. Started rd 3 after 7 min.
Notes
Got through it. Faster as I went. Started rd 3 after 7 min.
Stats
WOD Count
808th
Level
73
Avg Power Output
69.4 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
808th
Level
73
Avg Power Output
69.4 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
1,750 Reps
Movement Progress
Movement Progress
Milestone 4,750
Push-up
4,651 Reps (+27)Milestone 3,250
Box Jump
3,247 Reps (+50)Milestone 3,750
Clean
3,582 Reps (+36)Milestone 2,000
Power Clean
1,773 Reps (+36)History (1)
History (1)