Sets
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 70 lbs
Level 41
2 Shoulder Press | 70 lbs
Level 41
Sets
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 70 lbs
Level 41
2 Shoulder Press | 70 lbs
Level 41
July 2, 2014 1:34 PM
880 lbs | Rx'd
Level 70
411th WOD
Result
Result
880 lbs | Rx'dNotes
Had to go down 5# after round four. Jake's right, it is amazing what 5 pounds can do to your shoulder press. Last one was the easiest. All about the mindset ;)
Notes
Had to go down 5# after round four. Jake's right, it is amazing what 5 pounds can do to your shoulder press. Last one was the easiest. All about the mindset ;)
Stats
WOD Count
411th
Level
70
Avg Power Output
4.5 (ft*lbs)/sec
Training Days
71 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
411th
Level
70
Avg Power Output
4.5 (ft*lbs)/sec
Training Days
71 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 2,500
Shoulder-to-Overhead
2,446 Reps (+12)Milestone 250
Shoulder Press
184 Reps (+12)History (2)
History (2)
