Every 1 min for 4 mins:
1 Strict Press, 145 lbs
3 Push Press, 145 lbs
5 Push Jerks, 145 lbs
Every 1 min for 4 mins:
1 Strict Press, 145 lbs
3 Push Press, 145 lbs
5 Push Jerks, 145 lbs
July 1, 2014 7:11 PM
4.0 rounds | Rx'd
1085th WOD
Result
Result
4.0 rounds | Rx'dNotes
Did 115, 125, 135, 145
Notes
Did 115, 125, 135, 145
Stats
WOD Count
1085th
Level
-
Avg Power Output
42.6 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1085th
Level
-
Avg Power Output
42.6 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
1,100 Reps
Movement Progress
Movement Progress
Milestone 1,300
Jerk
1,119 Reps (+20)Milestone 2,100
Push Press
1,950 Reps (+12)Milestone 500
Shoulder Press
324 Reps (+4)Milestone 4,000
Shoulder-to-Overhead
3,927 Reps (+36)History (1)
History (1)
