Sets
2 Shoulder Press | 45 lbs
Level 8
2 Shoulder Press | 50 lbs
Level 11
2 Shoulder Press | 55 lbs
Level 17
2 Shoulder Press | 60 lbs
Level 22
1 Shoulder Press | 60 lbs
Level 17
2 Shoulder Press | 60 lbs
Level 22
Sets
2 Shoulder Press | 45 lbs
Level 8
2 Shoulder Press | 50 lbs
Level 11
2 Shoulder Press | 55 lbs
Level 17
2 Shoulder Press | 60 lbs
Level 22
1 Shoulder Press | 60 lbs
Level 17
2 Shoulder Press | 60 lbs
Level 22
July 2, 2014 2:16 AM
600 lbs | Not Rx'd
226th WOD
Result
Result
600 lbs | Not Rx'd 150 lbsNotes
Failed on one of the rounds but this is the most I've ever lifted!!! :-))
Notes
Failed on one of the rounds but this is the most I've ever lifted!!! :-))
Stats
WOD Count
226th
Level
-
Avg Power Output
3.0 (ft*lbs)/sec (+0.7)
Training Days
108 (2024)
History
7
Stats
WOD Count
226th
Level
-
Avg Power Output
3.0 (ft*lbs)/sec (+0.7)
Training Days
108 (2024)
History
7
Movement Progress
Movement Progress
Milestone 2,750
Shoulder-to-Overhead
2,521 Reps (+11)Milestone 250
Shoulder Press
232 Reps (+11)History (7)
History (7)
