10:00 AMRAP:
15 Box Jumps, 24 in
12 Power Cleans, 135 lbs
9 Push-ups
10:00 AMRAP:
15 Box Jumps, 24 in
12 Power Cleans, 135 lbs
9 Push-ups
July 1, 2014 1:18 AM
3 rounds + 15 Box Jumps + 7 Power Cleans | 130 reps | Rx'd
Level 60
1114th WOD
Result
Result
3 rounds + 15 Box Jumps + 7 Power Cleans | 130 reps | Rx'dNotes
Cleans were tough - no gas. Back was pretty tired from Thai Massage 1 last night.
Notes
Cleans were tough - no gas. Back was pretty tired from Thai Massage 1 last night.
Stats
WOD Count
1114th
Level
60
Avg Power Output
116.2 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
1114th
Level
60
Avg Power Output
116.2 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
8,250 Reps
Movement Progress
Movement Progress
Milestone 8,750
Push-up
8,260 Reps (+27)Milestone 6,250
Box Jump
6,225 Reps (+60)Milestone 5,250
Clean
4,884 Reps (+43)Milestone 2,500
Power Clean
2,410 Reps (+43)History (1)
History (1)
