10:00 AMRAP:
15 Box Jumps, 24 in
12 Power Cleans, 135 lbs
9 Push-ups
10:00 AMRAP:
15 Box Jumps, 24 in
12 Power Cleans, 135 lbs
9 Push-ups
July 1, 2014 12:24 AM
5 rounds + 12 Box Jumps | 192 reps | Rx'd
Level 92
1733rd WOD
Result
Result
5 rounds + 12 Box Jumps | 192 reps | Rx'dNotes
Back wasn't happy with the power cleans. Pulling from the floor felt very uncomfortable so I took them really slow and easy. Got worked on by MOB so I think everything was just tense.
Notes
Back wasn't happy with the power cleans. Pulling from the floor felt very uncomfortable so I took them really slow and easy. Got worked on by MOB so I think everything was just tense.
Stats
WOD Count
1733rd
Level
92
Avg Power Output
195.4 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Stats
WOD Count
1733rd
Level
92
Avg Power Output
195.4 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
3,250 Reps
Movement Progress
Movement Progress
Milestone 11,250
Push-up
11,008 Reps (+45)Milestone 8,250
Box Jump
7,910 Reps (+87)Milestone 6,750
Clean
6,361 Reps (+60)Milestone 3,500
Power Clean
3,252 Reps (+60)History (1)
History (1)
