Jeremy Kinnick Jeremy Kinnick

07-01-2014 7:50 PM

07-01-2014 7:50 PM


Split Jerk 5-5-5-5-5 Split Jerk 5-5-5-5-5

Sets


5 Split Jerks | 135 lbs

Level 29


5 Split Jerks | 165 lbs

Level 52


5 Split Jerks | 195 lbs

Level 77


5 Split Jerks | 215 lbs

Level 87


5 Split Jerks | 235 lbs

Level 93


Sets


5 Split Jerks | 135 lbs

Level 29


5 Split Jerks | 165 lbs

Level 52


5 Split Jerks | 195 lbs

Level 77


5 Split Jerks | 215 lbs

Level 87


5 Split Jerks | 235 lbs

Level 93


Result

4725 lbs | 135 lbs, 165 lbs, 195 lbs, 215 lbs, and 235 lbs | Rx'd

Result

4725 lbs | 135 lbs, 165 lbs, 195 lbs, 215 lbs, and 235 lbs | Rx'd

Notes

Building up. Did consecutive reps with a split. Foot work felt solid today. Did this after the snatch work. #kinnick

Notes

Building up. Did consecutive reps with a split. Foot work felt solid today. Did this after the snatch work. #kinnick

Community

Community


Stats

WOD Count

2145th

Level

94

Work Performed

10,064 ft*lbs

Training Days

99 (2024)

History

1

Stats

WOD Count

2145th

Level

94

Work Performed

10,064 ft*lbs

Training Days

99 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,951 Reps (+25)

Milestone 2,700

Jerk

2,660 Reps (+25)

History (1)

History (1)

0 Comments

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