Sets
2 Shoulder Press | 60 lbs
Level 4
2 Shoulder Press | 60 lbs
Level 4
2 Shoulder Press | 75 lbs
Level 7
2 Shoulder Press | 75 lbs
Level 7
2 Shoulder Press | 85 lbs
Level 10
2 Shoulder Press | 90 lbs
Level 12
Sets
2 Shoulder Press | 60 lbs
Level 4
2 Shoulder Press | 60 lbs
Level 4
2 Shoulder Press | 75 lbs
Level 7
2 Shoulder Press | 75 lbs
Level 7
2 Shoulder Press | 85 lbs
Level 10
2 Shoulder Press | 90 lbs
Level 12
June 11, 2014 10:39 PM
890 lbs | Rx'd
Level 9
45th WOD
Result
Result
890 lbs | Rx'dStats
WOD Count
45th
Level
-
Avg Power Output
4.4 (ft*lbs)/sec
Training Days
44 (2024)
History
4
Stats
WOD Count
45th
Level
9
Avg Power Output
4.4 (ft*lbs)/sec
Training Days
44 (2024)
History
4
Movement Progress
Movement Progress
Milestone 500
Shoulder-to-Overhead
392 Reps (+12)Milestone 250
Shoulder Press
12 Reps (+12)History (4)
History (4)
