Mike Barry Mike Barry

06-06-2014 2:02 PM

06-06-2014 2:02 PM


FT: Rows, Wall Balls and Double Unders FT: Rows, Wall Balls and Double Unders

Row, 500 m
40 Wall Balls
80 Double Unders

Row, 500 m
40 Wall Balls
80 Double Unders

Result

6 mins 32 secs | Rx'd

Result

6 mins 32 secs | Rx'd

Community

Community


Stats

WOD Count

119th

Level

-

Avg Power Output

86.2 (ft*lbs)/sec

Training Days

65 (2024)

History

1

Stats

WOD Count

119th

Level

-

Avg Power Output

86.2 (ft*lbs)/sec

Training Days

65 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

5,000 Meters

Milestone Reached

Double Under

2,000 Reps

Movement Progress

Movement Progress

Milestone 10,000

Row

5,300 Meters (+500)

Milestone 3,000

Jump Rope

2,015 Reps (+80)

Milestone 4,000

Double Under

2,015 Reps (+80)

Milestone 2,500

Squat

2,097 Reps (+40)

Milestone 1,000

Wall Ball

549 Reps (+40)

History (1)

History (1)

0 Comments

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