May 29, 2014
Workout Level
NA
Chipper: Squat Cleans, Burpee (Bar Facing)s, Squat Cleans and 6 more : 16 mins 9 secs | Rx'd

9 Clean & Jerks, 135 lbs 15 Burpee (Bar Facing)s 9 Clean & Jerks, 135 lbs 10 Muscle-ups 9 Clean & Jerks, 135 lbs 15 Box Jumps 9 Clean & Jerks, 135 lbs 3 Rope Climb (Legless)s, 15 ft 15 Burpee (Bar Facing)s

Stats
  • ≈ 61.2 (ft*lbs)/sec avg power output
Comments

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