3 rounds of:
50 Air Squats
14 Chest-to-bar Pull-ups
10 Hang Power Cleans, 85 lbs
3 rounds of:
50 Air Squats
14 Chest-to-bar Pull-ups
10 Hang Power Cleans, 85 lbs
May 12, 2014 11:59 PM
11 mins 15 secs | Rx'd
Level 94
192nd WOD
Result
Result
11 mins 15 secs | Rx'dStats
WOD Count
192nd
Level
94
Avg Power Output
62.1 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Stats
WOD Count
192nd
Level
94
Avg Power Output
62.1 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
14:00
Milestone Reached
Air Squat
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
955 Reps (+42)Milestone 1,000
Air Squat
638 Reps (+150)Milestone 1,500
Clean
1,002 Reps (+30)Milestone 750
Power Clean
604 Reps (+30)Milestone 5,000
Squat
3,101 Reps (+150)History (1)
History (1)
