May 02, 2014

Gotta build my leg strength, lunges were killer! Good workout though

Workout Level
52
AMRAP 12 mins: Front Rack Lunges, 100 m and Push Press : 6 rounds + 8 Front Rack Lunges | Rx'd

12:00 AMRAP: 8 Front Rack Lunges, 95 lbs Run, 100 m 6 Push Press, 95 lbs

Stats
  • ≈ 33.8 (ft*lbs)/sec avg power output
  • Level 52 worldwide. Lion status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
52
Current
Previous Results

You don't have any previous results for AMRAP 12 mins: Front Rack Lunges, 100 m and Push Press.

Comments

You need more results before we can create this chart.