April 26, 2014
Workout Level
NA
3 RFT: Double Unders, Box Jumps and Kettlebell Swings : 12 mins 19 secs | Not Rx'd

3 rounds of: 40 Double Unders 30 Box Jumps, 24 in 20 Kettlebell Swings, 35 lbs

Stats
  • 72.6 (ft*lbs)/sec avg power output
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