10 rounds of:
15 Deadlifts, 135 lbs
15 Push-ups
10 rounds of:
15 Deadlifts, 135 lbs
15 Push-ups
April 24, 2014 6:35 AM
15 mins 3 secs | Rx'd
Level 56
341st WOD
Result
Result
15 mins 3 secs | Rx'dNotes
Exactly why I love crossfit. You can excel in some areas and then completely smashed in others...
Notes
Exactly why I love crossfit. You can excel in some areas and then completely smashed in others...
Stats
WOD Count
341st
Level
56
Avg Power Output
125.8 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
341st
Level
56
Avg Power Output
125.8 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Push-up
2,042 Reps (+150)Milestone 1,800
Deadlift
1,572 Reps (+150)History (1)
History (1)
