10 rounds of:
15 Deadlifts, 135 lbs
15 Push-ups
10 rounds of:
15 Deadlifts, 135 lbs
15 Push-ups
Result
Result
28 mins | Rx'dNotes
need to work on push ups
Notes
need to work on push ups
Stats
WOD Count
160th
Level
-
Avg Power Output
74.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
160th
Level
21
Avg Power Output
74.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250
Push-up
1,101 Reps (+150)Milestone 1,000
Deadlift
832 Reps (+150)History (1)
History (1)