Stuart Gaitan Stuart Gaitan

04-24-2014 9:10 PM

04-24-2014 9:10 PM


10 RFT: Deadlifts and Push-ups 10 RFT: Deadlifts and Push-ups

10 rounds of:
15 Deadlifts, 135 lbs
15 Push-ups

10 rounds of:
15 Deadlifts, 135 lbs
15 Push-ups

Result

28 mins | Rx'd

Result

28 mins | Rx'd

Notes

need to work on push ups

Notes

need to work on push ups

Community

Community


Stats

WOD Count

160th

Level

-

Avg Power Output

74.0 (ft*lbs)/sec

Training Days

32 (2024)

History

1

Stats

WOD Count

160th

Level

21

Avg Power Output

74.0 (ft*lbs)/sec

Training Days

32 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,250

Push-up

1,101 Reps (+150)

Milestone 1,000

Deadlift

832 Reps (+150)

History (1)

History (1)

0 Comments

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