10 rounds of:
15 Deadlifts, 95 lbs
15 Push-ups
10 rounds of:
15 Deadlifts, 95 lbs
15 Push-ups
Result
Result
22 mins 4 secs | Not Rx'dNotes
Deadlifts unbroken all rounds 6 rounds reg push-ups (5/5/5 for first 4 rounds, 5th/6th rounds 5/5/3/2) 4 rounds knees (8/7)
Notes
Deadlifts unbroken all rounds 6 rounds reg push-ups (5/5/5 for first 4 rounds, 5th/6th rounds 5/5/3/2) 4 rounds knees (8/7)
Stats
WOD Count
73rd
Level
-
Training Days
47 (2024)
History
1
Stats
WOD Count
73rd
Level
-
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
250 Reps
Milestone Reached
Deadlift
400 Reps
Movement Progress
Movement Progress
Milestone 500
Push-up
277 Reps (+150)Milestone 600
Deadlift
464 Reps (+150)History (1)
History (1)