Nicole Sorenson Nicole Sorenson

04-24-2014 5:50 PM

04-24-2014 5:50 PM


10 RFT: Deadlifts and Push-ups 10 RFT: Deadlifts and Push-ups

10 rounds of:
15 Deadlifts, 95 lbs
15 Push-ups

10 rounds of:
15 Deadlifts, 95 lbs
15 Push-ups

Result

22 mins 4 secs | Not Rx'd

Result

22 mins 4 secs | Not Rx'd

Notes

Deadlifts unbroken all rounds 6 rounds reg push-ups (5/5/5 for first 4 rounds, 5th/6th rounds 5/5/3/2) 4 rounds knees (8/7)

Notes

Deadlifts unbroken all rounds 6 rounds reg push-ups (5/5/5 for first 4 rounds, 5th/6th rounds 5/5/3/2) 4 rounds knees (8/7)

Community

Community


Stats

WOD Count

73rd

Level

-

Training Days

47 (2024)

History

1

Stats

WOD Count

73rd

Level

-

Training Days

47 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

250 Reps

Milestone Reached

Deadlift

400 Reps

Movement Progress

Movement Progress

Milestone 500

Push-up

277 Reps (+150)

Milestone 600

Deadlift

464 Reps (+150)

History (1)

History (1)

0 Comments

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