Sets
3 Power Cleans | 145 lbs
Level 21
3 Power Cleans | 145 lbs
Level 21
3 Power Cleans | 145 lbs
Level 21
3 Power Cleans | 150 lbs
Level 23
3 Power Cleans | 150 lbs
Level 23
3 Power Cleans | 150 lbs
Level 23
3 Power Cleans | 145 lbs
Level 21
3 Power Cleans | 145 lbs
Level 21
3 Power Cleans | 145 lbs
Level 21
3 Power Cleans | 125 lbs
Level 12
3 Power Cleans | 125 lbs
Level 12
Sets
3 Power Cleans | 145 lbs
Level 21
3 Power Cleans | 145 lbs
Level 21
3 Power Cleans | 145 lbs
Level 21
3 Power Cleans | 150 lbs
Level 23
3 Power Cleans | 150 lbs
Level 23
3 Power Cleans | 150 lbs
Level 23
3 Power Cleans | 145 lbs
Level 21
3 Power Cleans | 145 lbs
Level 21
3 Power Cleans | 145 lbs
Level 21
3 Power Cleans | 125 lbs
Level 12
3 Power Cleans | 125 lbs
Level 12
Result
Result
4710 lbs | Rx'dNotes
Lost steam about halfway through. Underestimated that 3rd rep/rd. Need to focus on not rounding my back, which happens with fatigue.
Notes
Lost steam about halfway through. Underestimated that 3rd rep/rd. Need to focus on not rounding my back, which happens with fatigue.
Stats
WOD Count
241st
Level
42
Avg Power Output
46.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Power Clean PR
3 @ 150 lbs 💣
Stats
WOD Count
241st
Level
42
Avg Power Output
46.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Power Clean PR
3 @ 150 lbs 💣
Achievements
Achievements
Milestone Reached
Clean
1,500 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,515 Reps (+33)Milestone 1,000
Power Clean
810 Reps (+33)History (1)
History (1)