10:00 AMRAP:
7 Push-ups
10 Pistols (Alternating Legs)s
30 Double Unders
10:00 AMRAP:
7 Push-ups
10 Pistols (Alternating Legs)s
30 Double Unders
April 24, 2014 11:30 AM
6 rounds + 6 Push-ups | 288 reps | Rx'd
425th WOD
Result
Result
6 rounds + 6 Push-ups | 288 reps | Rx'dNotes
On vacation...did this in the villa. Very winded. Tripped a lot on doubles.
Notes
On vacation...did this in the villa. Very winded. Tripped a lot on doubles.
Stats
WOD Count
425th
Level
-
Avg Power Output
49.8 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
425th
Level
-
Avg Power Output
49.8 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,773 Reps (+180)Milestone 6,000
Double Under
4,593 Reps (+180)Milestone 1,750
Push-up
1,592 Reps (+48)Milestone 350
Pistol
312 Reps (+60)History (1)
History (1)
