George Gaines George Gaines

04-24-2014 2:21 PM

04-24-2014 2:21 PM


10 RFT: Deadlifts and Push-ups 10 RFT: Deadlifts and Push-ups

10 rounds of:
15 Deadlifts, 135 lbs
15 Push-ups

10 rounds of:
15 Deadlifts, 135 lbs
15 Push-ups

Result

16 mins 29 secs | Rx'd

Result

16 mins 29 secs | Rx'd

Notes

Tough!!

Notes

Tough!!

Community

Community


Stats

WOD Count

282nd

Level

47

Avg Power Output

140.3 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

282nd

Level

47

Avg Power Output

140.3 (ft*lbs)/sec

Training Days

21 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,250

Push-up

2,924 Reps (+150)

Milestone 1,800

Deadlift

1,589 Reps (+150)

History (1)

History (1)

0 Comments

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