Derek McCaulley Derek McCaulley

04-23-2014 12:03 AM

04-23-2014 12:03 AM


Every 1 min for 11 mins: Power Clean Every 1 min for 11 mins: Power Clean

Sets


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


2 Power Cleans | 195 lbs

Level 57


2 Power Cleans | 195 lbs

Level 57


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 190 lbs

Level 58


3 Power Cleans | 190 lbs

Level 58


3 Power Cleans | 190 lbs

Level 58


3 Power Cleans | 190 lbs

Level 58


3 Power Cleans | 190 lbs

Level 58


Sets


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


2 Power Cleans | 195 lbs

Level 57


2 Power Cleans | 195 lbs

Level 57


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 190 lbs

Level 58


3 Power Cleans | 190 lbs

Level 58


3 Power Cleans | 190 lbs

Level 58


3 Power Cleans | 190 lbs

Level 58


3 Power Cleans | 190 lbs

Level 58


Result

5880 lbs | Rx'd

Result

5880 lbs | Rx'd

Community

Community


Stats

WOD Count

20th

Level

63

Avg Power Output

52.3 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Power Clean PR

2 @ 195 lbs 💣

Power Clean PR

3 @ 195 lbs 💣

Stats

WOD Count

20th

Level

63

Avg Power Output

52.3 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Power Clean PR

2 @ 195 lbs 💣

Power Clean PR

3 @ 195 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

172 Reps (+31)

Milestone 150

Power Clean

148 Reps (+31)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Derek McCaulley. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Derek McCaulley. start your free trial