Sets
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
Sets
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
Result
Result
1900 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'dNotes
Felt alright on this, 190# the whole way definitely could have gone a little heavier but ripped the crap out of my thumb AGAIN and grip was suffering because I sucked at rope climbs. Just a little rusty on them. All rounds went straight from PS into a quick HSS and straight to ground for SS.
Notes
Felt alright on this, 190# the whole way definitely could have gone a little heavier but ripped the crap out of my thumb AGAIN and grip was suffering because I sucked at rope climbs. Just a little rusty on them. All rounds went straight from PS into a quick HSS and straight to ground for SS.
Stats
WOD Count
1595th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
76 (2024)
History
1
Stats
WOD Count
1595th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 200
Rope Climb
160 Reps (+10)Milestone 3,800
Snatch
3,668 Reps (+10)Milestone 1,400
Squat Snatch
1,398 Reps (+10)Milestone 1,500
Power Snatch
1,478 Reps (+10)Milestone 27,500
Squat
26,726 Reps (+10)History (1)
History (1)