Nick Robles Nick Robles

04-22-2014 4:02 AM

04-22-2014 4:02 AM


Lifting: Power Snatch + Hang Power Snatch + Squat Snatch Complexes and Rope Climbs Lifting: Power Snatch + Hang Power Snatch + Squat Snatch Complexes and Rope Climbs

Sets
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb

Sets
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 190 lbs
1 Rope Climb

Result

1900 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd

Result

1900 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd

Notes

Felt alright on this, 190# the whole way definitely could have gone a little heavier but ripped the crap out of my thumb AGAIN and grip was suffering because I sucked at rope climbs. Just a little rusty on them. All rounds went straight from PS into a quick HSS and straight to ground for SS.

Notes

Felt alright on this, 190# the whole way definitely could have gone a little heavier but ripped the crap out of my thumb AGAIN and grip was suffering because I sucked at rope climbs. Just a little rusty on them. All rounds went straight from PS into a quick HSS and straight to ground for SS.

Community

Community


Stats

WOD Count

1595th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

76 (2024)

History

1

Stats

WOD Count

1595th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

76 (2024)

History

1


Movement Progress

Movement Progress

Milestone 200

Rope Climb

160 Reps (+10)

Milestone 3,800

Snatch

3,668 Reps (+10)

Milestone 1,400

Squat Snatch

1,398 Reps (+10)

Milestone 1,500

Power Snatch

1,478 Reps (+10)

Milestone 27,500

Squat

26,726 Reps (+10)

History (1)

History (1)

1 / 1
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