Jorge Morales Jorge Morales

04-23-2014 3:02 PM

04-23-2014 3:02 PM


Every 1 min for 11 mins: Power Clean Every 1 min for 11 mins: Power Clean

Sets


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


Sets


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


Result

5445 lbs | Rx'd

Result

5445 lbs | Rx'd

Notes

Tried working more on technique, instead of weight. But this did get tough towards the end.

Notes

Tried working more on technique, instead of weight. But this did get tough towards the end.

Community

Community


Stats

WOD Count

452nd

Level

57

Avg Power Output

47.3 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Stats

WOD Count

452nd

Level

57

Avg Power Output

47.3 (ft*lbs)/sec

Training Days

57 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,909 Reps (+33)

Milestone 750

Power Clean

744 Reps (+33)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jorge Morales. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jorge Morales.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Morales. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Morales. start your free trial