50 Wall Balls, 20 lbs
25 Box Jumps, 24 in
40 Wall Balls, 20 lbs
20 Box Jumps, 24 in
30 Wall Balls, 20 lbs
15 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Box Jumps, 24 in
10 Wall Balls, 20 lbs
5 Box Jumps, 24 in
50 Wall Balls, 20 lbs
25 Box Jumps, 24 in
40 Wall Balls, 20 lbs
20 Box Jumps, 24 in
30 Wall Balls, 20 lbs
15 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Box Jumps, 24 in
10 Wall Balls, 20 lbs
5 Box Jumps, 24 in
April 22, 2014 9:02 AM
7 mins 32 secs | Rx'd
Level 98
1500th WOD
Result
Result
7 mins 32 secs | Rx'dNotes
there couldnt be a better workout made for me. Did ub whole way. games standard box jumps. from crossfit new england
Notes
there couldnt be a better workout made for me. Did ub whole way. games standard box jumps. from crossfit new england
Stats
WOD Count
1500th
Level
98
Avg Power Output
192.4 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
1500th
Level
98
Avg Power Output
192.4 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,250
Box Jump
6,856 Reps (+75)Milestone 25,000
Squat
22,855 Reps (+150)Milestone 8,500
Wall Ball
8,253 Reps (+150)History (1)
History (1)
