5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders
5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders
April 22, 2014 5:29 PM
14 mins 31 secs | Rx'd
Level 59
407th WOD
Result
Result
14 mins 31 secs | Rx'dStats
WOD Count
407th
Level
59
Avg Power Output
79.0 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
407th
Level
59
Avg Power Output
79.0 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,128 Reps (+105)Milestone 8,000
Double Under
6,162 Reps (+105)Milestone 12,500
Squat
10,685 Reps (+105)Milestone 2,000
Thruster
1,977 Reps (+105)History (1)
History (1)
