18:00 AMRAP:
5 Squat Clean & Jerks, 135 lbs
10 Burpees
15 Ball Slams, 30 lbs
20 Double Unders
18:00 AMRAP:
5 Squat Clean & Jerks, 135 lbs
10 Burpees
15 Ball Slams, 30 lbs
20 Double Unders
April 23, 2014 6:56 AM
2 rounds + 5 Squat Clean & Jerks + 10 Burpees + 13 Ball Slams | 128 reps | Not Rx'd
138th WOD
Result
Result
2 rounds + 5 Squat Clean & Jerks + 10 Burpees + 13 Ball Slams | 128 reps | Not Rx'dNotes
95lbs/Singles
Notes
95lbs/Singles
Stats
WOD Count
138th
Level
-
Avg Power Output
60.5 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
138th
Level
-
Avg Power Output
60.5 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
50 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,723 Reps (+30)Milestone 750
Clean
642 Reps (+15)Milestone 100
Clean & Jerk
60 Reps (+15)Milestone 2,000
Double Under
1,256 Reps (+40)Milestone 300
Jerk
186 Reps (+15)Milestone 3,000
Jump Rope
2,763 Reps (+40)Milestone 1,250
Shoulder-to-Overhead
1,102 Reps (+15)Milestone 5,000
Squat
4,465 Reps (+15)Milestone 300
Squat Clean
266 Reps (+15)History (1)
History (1)
