Sets
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 165 lbs
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 167.5 lbs
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 170 lbs
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 172.5 lbs
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 175 lbs
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 177.5 lbs
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 180 lbs
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 182.5 lbs
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 185 lbs
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 187.5 lbs
2 Rope Climbs
1 Rope Climb
1 Rope Climb
1 Rope Climb
1 Rope Climb
1 Rope Climb
1 Rope Climb
1 Rope Climb
1 Rope Climb
1 Rope Climb
Sets
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 165 lbs
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 167.5 lbs
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 170 lbs
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 172.5 lbs
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 175 lbs
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 177.5 lbs
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 180 lbs
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 182.5 lbs
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 185 lbs
1 Power Snatch + Hang Power Snatch + Squat Snatch Complex | 187.5 lbs
2 Rope Climbs
1 Rope Climb
1 Rope Climb
1 Rope Climb
1 Rope Climb
1 Rope Climb
1 Rope Climb
1 Rope Climb
1 Rope Climb
1 Rope Climb
April 22, 2014 1:06 PM
1762.5 lbs | 165 lbs, 167.5 lbs, 170 lbs, 172.5 lbs, 175 lbs, 177.5 lbs, 180 lbs, 182.5 lbs, 185 lbs, and 187.5 lbs | Rx'd
2050th WOD
Result
Result
1762.5 lbs | 165 lbs, 167.5 lbs, 170 lbs, 172.5 lbs, 175 lbs, 177.5 lbs, 180 lbs, 182.5 lbs, 185 lbs, and 187.5 lbs | Rx'dNotes
Had planned on hitting 2 rope climbs on the 2nd minute but it didn't allow for as much rest as I wanted so I stuck with 1 after the first minute. Snatch felt incredible. Wasn't sure where to start but glad I started there. Every rep felt amazing. Went right from power snatch to the hang squat snatch. Most of the rounds I went right into the full snatch but as it got heavier and my grip was going I had to re-grip before. Hit 195 after and then hit 197.5 for the power snatch & hang squat snatch then missed the full snatch. Solid work. Building.
Notes
Had planned on hitting 2 rope climbs on the 2nd minute but it didn't allow for as much rest as I wanted so I stuck with 1 after the first minute. Snatch felt incredible. Wasn't sure where to start but glad I started there. Every rep felt amazing. Went right from power snatch to the hang squat snatch. Most of the rounds I went right into the full snatch but as it got heavier and my grip was going I had to re-grip before. Hit 195 after and then hit 197.5 for the power snatch & hang squat snatch then missed the full snatch. Solid work. Building.
Stats
WOD Count
2050th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
70 (2024)
History
1
Stats
WOD Count
2050th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Rope Climb
215 Reps (+11)Milestone 3,800
Snatch
3,566 Reps (+10)Milestone 1,150
Squat Snatch
1,132 Reps (+10)Milestone 2,000
Power Snatch
1,814 Reps (+10)Milestone 37,500
Squat
35,892 Reps (+10)History (1)
History (1)
