5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders
5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders
April 22, 2014 8:12 AM
17 mins 13 secs | Rx'd
Level 63
203rd WOD
Result
Result
17 mins 13 secs | Rx'dNotes
too much birthday cake & easter goodies.
Notes
too much birthday cake & easter goodies.
Stats
WOD Count
203rd
Level
63
Avg Power Output
45.0 (ft*lbs)/sec
Training Days
39 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
203rd
Level
63
Avg Power Output
45.0 (ft*lbs)/sec
Training Days
39 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,867 Reps (+105)Milestone 4,000
Double Under
3,157 Reps (+105)Milestone 5,000
Squat
4,378 Reps (+105)Milestone 1,000
Thruster
752 Reps (+105)History (3)
History (3)
