4 rounds of:
21 Thrusters, 35 lbs
10 Double Unders
4 rounds of:
21 Thrusters, 35 lbs
10 Double Unders
April 22, 2014 2:29 PM
17 mins 8 secs | Not Rx'd
359th WOD
Result
Result
17 mins 8 secs | Not Rx'dNotes
Not mentally in it today. Was pissed off after the 1st round. Went in with the wrong attitude and it definetly hurt me. Tomorrow is a new day.
Notes
Not mentally in it today. Was pissed off after the 1st round. Went in with the wrong attitude and it definetly hurt me. Tomorrow is a new day.
Stats
WOD Count
359th
Level
-
Avg Power Output
36.9 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
359th
Level
-
Avg Power Output
36.9 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,898 Reps (+40)Milestone 2,000
Double Under
1,425 Reps (+40)Milestone 7,500
Squat
5,369 Reps (+84)Milestone 1,500
Thruster
1,369 Reps (+84)History (1)
History (1)
