5 rounds of:
21 Push Presses, 75 lbs
21 Jump Rope (Singles)s
5 rounds of:
21 Push Presses, 75 lbs
21 Jump Rope (Singles)s
April 22, 2014 5:10 AM
10 mins 54 secs | Not Rx'd
242nd WOD
Result
Result
10 mins 54 secs | Not Rx'dNotes
couldn't do thrusters, left knee is too swollen to push myself. it was starting to hurt with the push press by the third round. tried to do a steady wo. jump rope was singles and seems to move faster than before.
Notes
couldn't do thrusters, left knee is too swollen to push myself. it was starting to hurt with the push press by the third round. tried to do a steady wo. jump rope was singles and seems to move faster than before.
Stats
WOD Count
242nd
Level
-
Avg Power Output
27.3 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
242nd
Level
-
Avg Power Output
27.3 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Single Under
8,000 Reps
Milestone Reached
Shoulder-to-Overhead
2,500 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,647 Reps (+105)Milestone 9,000
Single Under
8,070 Reps (+105)Milestone 2,750
Shoulder-to-Overhead
2,560 Reps (+105)Milestone 1,300
Push Press
1,250 Reps (+105)History (1)
History (1)
