5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders
5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders
Result
Result
8 mins 32 secs | Rx'd 2 mins 55 secs | Rx'dNotes
legs are jello. 21, 15-6, 15-6, 10-6-5, 10-6-5 for thrusters. First round of doubles missed on rep 4 then unbroken from there on.
Notes
legs are jello. 21, 15-6, 15-6, 10-6-5, 10-6-5 for thrusters. First round of doubles missed on rep 4 then unbroken from there on.
Stats
WOD Count
1912th
Level
96
Avg Power Output
112.8 (ft*lbs)/sec (+55.5)
Training Days
69 (2024)
History
3
Stats
WOD Count
1912th
Level
96
Avg Power Output
112.8 (ft*lbs)/sec (+55.5)
Training Days
69 (2024)
History
3
Achievements
Achievements
Milestone Reached
Thruster
5,000 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,929 Reps (+105)Milestone 22,000
Double Under
21,179 Reps (+105)Milestone 40,000
Squat
38,580 Reps (+105)Milestone 5,250
Thruster
5,016 Reps (+105)History (3)
History (3)