3 rounds, each round for time, of:
10 Muscle-ups
Resting 1 min between each round.
3 rounds, each round for time, of:
10 Muscle-ups
Resting 1 min between each round.
Result
Result
2 mins 7 secs | (30 secs), (31 secs), and (1 min 6 secs) | Rx'dNotes
3x10 Muscleups for time. First two rounds were unbroken. Died on the last round with 6-1-2-1
Notes
3x10 Muscleups for time. First two rounds were unbroken. Died on the last round with 6-1-2-1
Stats
WOD Count
1667th
Level
-
Avg Power Output
166.0 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
1667th
Level
-
Avg Power Output
166.0 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,400
Muscle-up
2,332 Reps (+30)Milestone 2,175
Ring Muscle-up
2,169 Reps (+30)History (1)
History (1)