Daniel O'Brien Daniel O'Brien

04-22-2014 9:24 PM

04-22-2014 9:24 PM


3x RFT: Muscle-ups 3x RFT: Muscle-ups

3 rounds, each round for time, of:
10 Muscle-ups
Resting 1 min between each round.

3 rounds, each round for time, of:
10 Muscle-ups
Resting 1 min between each round.

Result

2 mins 7 secs | (30 secs), (31 secs), and (1 min 6 secs) | Rx'd

Result

2 mins 7 secs | (30 secs), (31 secs), and (1 min 6 secs) | Rx'd

Notes

3x10 Muscleups for time. First two rounds were unbroken. Died on the last round with 6-1-2-1

Notes

3x10 Muscleups for time. First two rounds were unbroken. Died on the last round with 6-1-2-1

Community

Community


Stats

WOD Count

1667th

Level

-

Avg Power Output

166.0 (ft*lbs)/sec

Training Days

67 (2024)

History

1

Stats

WOD Count

1667th

Level

-

Avg Power Output

166.0 (ft*lbs)/sec

Training Days

67 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,400

Muscle-up

2,332 Reps (+30)

Milestone 2,175

Ring Muscle-up

2,169 Reps (+30)

History (1)

History (1)

0 Comments

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