5 rounds of:
21 Thrusters, 65 lbs
21 Double Unders
5 rounds of:
21 Thrusters, 65 lbs
21 Double Unders
Result
Result
13 mins 11 secs | Not Rx'dNotes
Thought I was close to snatching the pebble from Crossfit's hand yesterday. Crossfit slapped this skinny old Grasshopper down with today's spicy WOD. Well played Crossfit. Until we meet again. Warm up numbers are increasing little by little. Day 2 7-7-5.5, 12-12-12, 12-12-12, 10-10-10. Down to 143lb. Need to eat more...
Notes
Thought I was close to snatching the pebble from Crossfit's hand yesterday. Crossfit slapped this skinny old Grasshopper down with today's spicy WOD. Well played Crossfit. Until we meet again. Warm up numbers are increasing little by little. Day 2 7-7-5.5, 12-12-12, 12-12-12, 10-10-10. Down to 143lb. Need to eat more...
Stats
WOD Count
112th
Level
-
Avg Power Output
68.0 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
112th
Level
-
Avg Power Output
68.0 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,244 Reps (+105)Milestone 2,000
Double Under
1,244 Reps (+105)Milestone 2,500
Squat
1,665 Reps (+105)Milestone 1,000
Thruster
873 Reps (+105)History (1)
History (1)