Nicole Sorenson Nicole Sorenson

04-18-2014 12:07 AM

04-18-2014 12:07 AM


Rankel Rankel

20:00 AMRAP:
6 Deadlifts, 125 lbs
7 Burpee Pull Ups
10 Kettlebell Swings, 35 lbs
Run, 200 m

20:00 AMRAP:
6 Deadlifts, 125 lbs
7 Burpee Pull Ups
10 Kettlebell Swings, 35 lbs
Run, 200 m

Result

5 rounds + 6 Deadlifts + 7 Burpee Pull Ups + Kettlebell Swing | Not Rx'd

Result

5 rounds + 6 Deadlifts + 7 Burpee Pull Ups + Kettlebell Swing | Not Rx'd

Community

Community


Stats

WOD Count

69th

Level

-

Training Days

43 (2024)

History

1

Stats

WOD Count

69th

Level

-

Training Days

43 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 30,000

Run

17,400 Meters (+1,000)

Milestone 1,000

Burpee

904 Reps (+42)

Milestone 1,000

Pull-up

522 Reps (+42)

Milestone 400

Deadlift

314 Reps (+36)

Milestone 500

Kettlebell Swing

435 Reps (+51)

History (1)

History (1)

0 Comments

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