5 rounds of:
21 Thrusters, 65 lbs
21 Double Unders
5 rounds of:
21 Thrusters, 65 lbs
21 Double Unders
April 22, 2014 6:37 PM
18 mins 49 secs | Not Rx'd
637th WOD
Result
Result
18 mins 49 secs | Not Rx'dNotes
This one absolutely was horrible. Wasn't feeling it. Did 65# thrusters and those tired me out. Split as follows: 11/8/2; then 7/7/7 rest of the rounds. DUs were okay. Tripped up first 2 rounds.
Notes
This one absolutely was horrible. Wasn't feeling it. Did 65# thrusters and those tired me out. Split as follows: 11/8/2; then 7/7/7 rest of the rounds. DUs were okay. Tripped up first 2 rounds.
Stats
WOD Count
637th
Level
-
Avg Power Output
50.8 (ft*lbs)/sec
Training Days
74 (2024)
History
2
Stats
WOD Count
637th
Level
-
Avg Power Output
50.8 (ft*lbs)/sec
Training Days
74 (2024)
History
2
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,335 Reps (+105)Milestone 10,000
Double Under
9,625 Reps (+105)Milestone 17,500
Squat
15,365 Reps (+105)Milestone 3,000
Thruster
2,900 Reps (+105)History (2)
History (2)
