Result
Result
6 rounds + 6 Deadlifts + 7 Burpee Pull Ups + 10 Kettlebell Swings + 180 m | Rx'dNotes
did this at ont.. lots of walking to get to door before and and after runs
Notes
did this at ont.. lots of walking to get to door before and and after runs
Stats
WOD Count
1042nd
Level
87
Avg Power Output
142.8 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
1042nd
Level
87
Avg Power Output
142.8 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.5 rounds
Milestone Reached
Deadlift
4,600 Reps
Movement Progress
Movement Progress
Milestone 430,000
Run
416,694 Meters (+1,380)Milestone 5,500
Burpee
5,212 Reps (+49)Milestone 10,000
Pull-up
9,847 Reps (+49)Milestone 5,000
Deadlift
4,639 Reps (+42)Milestone 5,750
Kettlebell Swing
5,737 Reps (+70)History (1)
History (1)