5 rounds of:
21 Thrusters, 25 lbs
21 Double Unders
5 rounds of:
21 Thrusters, 25 lbs
21 Double Unders
April 22, 2014 12:15 AM
11 mins 30 secs | Not Rx'd
610th WOD
Result
Result
11 mins 30 secs | Not Rx'dNotes
some doubles
Notes
some doubles
Stats
WOD Count
610th
Level
-
Avg Power Output
42.4 (ft*lbs)/sec
Training Days
47 (2024)
History
2
Stats
WOD Count
610th
Level
-
Avg Power Output
42.4 (ft*lbs)/sec
Training Days
47 (2024)
History
2
Achievements
Achievements
Milestone Reached
Double Under
10,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,507 Reps (+105)Milestone 12,000
Double Under
10,067 Reps (+105)Milestone 15,000
Squat
13,849 Reps (+105)Milestone 2,500
Thruster
2,457 Reps (+105)History (2)
History (2)
