btwb

Josh Candelaria Josh Candelaria

04-21-2014 6:27 AM

Follow

Row 600 m TT, rest 30 secs Row 600 m TT, rest 30 secs

Intervals : rest 30 secs
Row, 600 m | 0:00

Result

0 secs | Rx'd

Result

0 secs | Rx'd

Notes

150 meters - 4 sets

Notes

150 meters - 4 sets

Community

Stats

WOD Count

340th

Level

-

Work Performed

23,424 ft*lbs

Training Days

64 (2024)

History

1

Stats

WOD Count

340th

Level

-

Work Performed

23,424 ft*lbs

Training Days

64 (2024)

History

1

Movement Progress

Milestone 550,000

Row

541,300 Meters (+600)

History (1)

Row 600 m TT, rest 30 secs

Intervals : rest 30 secs
Row, 600 m | 0:00

Result

0 secs | Rx'd 0 secs | Rx'd

340th WOD 340th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Candelaria. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Candelaria.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Candelaria. start your free trial