April 18, 2014 9:11 PM
6 rounds + 6 Deadlifts + 7 Burpee Pull Ups | Rx'd
Level 80
377th WOD
Result
Result
6 rounds + 6 Deadlifts + 7 Burpee Pull Ups | Rx'dNotes
HAD TO WALK A BIT AT THE ONT GYM. OVER 20 MIN I THINK IT COSTED A BIT OF TIME AND REPS. VERY HARD WORKOUT. NEXT TIME 7 ROUNDS FO SHO!
Notes
HAD TO WALK A BIT AT THE ONT GYM. OVER 20 MIN I THINK IT COSTED A BIT OF TIME AND REPS. VERY HARD WORKOUT. NEXT TIME 7 ROUNDS FO SHO!
Stats
WOD Count
377th
Level
80
Avg Power Output
113.7 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
377th
Level
80
Avg Power Output
113.7 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.5 rounds
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 150,000
Run
134,247 Meters (+1,200)Milestone 3,000
Burpee
2,700 Reps (+49)Milestone 5,000
Pull-up
4,608 Reps (+49)Milestone 1,800
Deadlift
1,767 Reps (+42)Milestone 3,000
Kettlebell Swing
2,997 Reps (+60)History (1)
History (1)
