Chris Hapner Chris Hapner

04-21-2014 10:24 PM

04-21-2014 10:24 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 175 lbs

Level 42


5 Bench Press | 175 lbs

Level 42


10 Bench Press | 175 lbs

Level 48


Sets


5 Bench Press | 175 lbs

Level 42


5 Bench Press | 175 lbs

Level 42


10 Bench Press | 175 lbs

Level 48


Result

3500 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 350 lbs

Result

3500 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 350 lbs

Notes

Surprisingly hard after the WOD, haven't benched in a min. Wrist is still bothering which make it any easier.

Notes

Surprisingly hard after the WOD, haven't benched in a min. Wrist is still bothering which make it any easier.

Community

Community


Stats

WOD Count

1168th

Level

90

Work Performed

6,565 ft*lbs (+657)

Training Days

60 (2024)

History

29

Stats

WOD Count

1168th

Level

90

Work Performed

6,565 ft*lbs (+657)

Training Days

60 (2024)

History

29


Movement Progress

Movement Progress

Milestone 1,200

Bench Press

1,117 Reps (+20)

History (29)

History (29)

1 / 29
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