Carolyn Kinnick Carolyn Kinnick

04-21-2014 5:13 AM

04-21-2014 5:13 AM


FT: 800 m, Clean & Jerks and 800 m FT: 800 m, Clean & Jerks and 800 m

Run, 800 m
30 Clean & Jerks, 65 lbs
Run, 800 m

Run, 800 m
30 Clean & Jerks, 65 lbs
Run, 800 m

Result

13 mins 16 secs | Rx'd 2 mins 15 secs

Result

13 mins 16 secs | Rx'd 2 mins 15 secs

Notes

eventhough felt slow.....shaved a couple min off since last time :D

Notes

eventhough felt slow.....shaved a couple min off since last time :D

Community

Community


Stats

WOD Count

946th

Level

78

Avg Power Output

60.2 (ft*lbs)/sec (+8.7)

Training Days

57 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

946th

Level

78

Avg Power Output

60.2 (ft*lbs)/sec (+8.7)

Training Days

57 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Jerk

1,500 Reps

Milestone Reached

Shoulder-to-Overhead

4,250 Reps

Movement Progress

Movement Progress

Milestone 4,500

Clean

3,994 Reps (+30)

Milestone 750

Clean & Jerk

711 Reps (+30)

Milestone 1,700

Jerk

1,506 Reps (+30)

Milestone 370,000

Run

357,928 Meters (+1,600)

Milestone 4,500

Shoulder-to-Overhead

4,269 Reps (+30)

History (2)

History (2)

0 Comments

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