Run, 800 m
30 Clean & Jerks, 75 lbs
Run, 800 m
Run, 800 m
30 Clean & Jerks, 75 lbs
Run, 800 m
April 21, 2014 3:08 AM
11 mins 23 secs | Not Rx'd
139th WOD
Result
Result
11 mins 23 secs | Not Rx'dNotes
super sore shoulders from week prior
Notes
super sore shoulders from week prior
Stats
WOD Count
139th
Level
-
Avg Power Output
70.2 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
139th
Level
-
Avg Power Output
70.2 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
802 Reps (+30)Milestone 300
Clean & Jerk
243 Reps (+30)Milestone 500
Jerk
416 Reps (+30)Milestone 50,000
Run
40,534 Meters (+1,600)Milestone 1,250
Shoulder-to-Overhead
1,090 Reps (+30)History (1)
History (1)
