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Kristen Robles Kristen Robles

04-17-2014 4:54 PM

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds + 18 Kettlebell Swings | 153 reps | Rx'd -0.047 rounds

Result

3 rounds + 18 Kettlebell Swings | 153 reps | Rx'd -0.047 rounds

Notes

wasnt wanting to work out but just did it. no pr, t2b and kb unbroken

Notes

wasnt wanting to work out but just did it. no pr, t2b and kb unbroken

Community

Stats

WOD Count

481st

Level

Avg Power Output

68.7 (ft*lbs)/sec (-1.2)

Training Days

44 (2024)

History

Stats

WOD Count

481st

Level

Avg Power Output

68.7 (ft*lbs)/sec (-1.2)

Training Days

44 (2024)

History

Movement Progress

Milestone 3,500

Burpee

3,070 Reps (+45)

Milestone 1,500

Toes-to-Bar

1,300 Reps (+27)

Milestone 3,500

Kettlebell Swing

3,458 Reps (+81)

History (4)

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds + Kettlebell Swing | Rx'd 3 rounds + Kettlebell Swing | Rx'd

Level 65 Level 65 382nd WOD 382nd WOD

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds + 21 Kettlebell Swings | Rx'd 3 rounds + 21 Kettlebell Swings | Rx'd ⚡0.317 rounds ⚡0.317 rounds

Level 75 Level 75 451st WOD 451st WOD

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds + 18 Kettlebell Swings | 153 reps | Rx'd 3 rounds + 18 Kettlebell Swings | 153 reps | Rx'd -0.047 rounds -0.047 rounds

Level 73 Level 73 481st WOD 481st WOD

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds + 19 Kettlebell Swings | 154 reps | Rx'd 3 rounds + 19 Kettlebell Swings | 154 reps | Rx'd 0.016 rounds 0.016 rounds

Level 74 Level 74 521st WOD 521st WOD

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