btwb

Megan Allaire Megan Allaire

04-11-2014 7:23 PM

04-11-2014 7:23 PM

Follow

Run 3 mi TT Run 3 mi TT

Interval
Run, 3 mi | 36:27

Interval
Run, 3 mi | 36:27

Result

36 mins 27 secs | Rx'd 1 min 4 secs

Result

36 mins 27 secs | Rx'd 1 min 4 secs

Notes

3.11

Notes

3.11

Community

Community

Stats

WOD Count

709th

Level

-

Avg Power Output

22.2 (ft*lbs)/sec (+1.8)

Training Days

17 (2024)

History

6

Stats

WOD Count

709th

Level

29

Avg Power Output

22.2 (ft*lbs)/sec (+1.8)

Training Days

17 (2024)

History

6

Achievements

Achievements

Milestone Reached

Run

570,000 Meters

Movement Progress

Movement Progress

Milestone 590,000

Run

571,314 Meters (+4,828)

History (6)

History (6)

Run 3 mi TT

Run 3 mi TT

Interval
Run, 3.12 mi | 37:32

Interval
Run, 3.12 mi | 37:32

Result

37 mins 32 secs | Rx'd 37 mins 32 secs | Rx'd

Level 28 Level 28 703rd WOD 703rd WOD

Run 3 mi TT

Run 3 mi TT

Interval
Run, 3 mi | 35:04

Interval
Run, 3 mi | 35:04

Result

35 mins 4 secs | Rx'd 35 mins 4 secs | Rx'd 2 mins 28 secs 2 mins 28 secs

Level 31 Level 31 705th WOD 705th WOD

Run 3 mi TT

Run 3 mi TT

Interval
Run, 3 mi | 37:31

Interval
Run, 3 mi | 37:31

Result

37 mins 31 secs | Rx'd 37 mins 31 secs | Rx'd 2 mins 27 secs 2 mins 27 secs

Level 28 Level 28 707th WOD 707th WOD

Run 3 mi TT

Run 3 mi TT

Interval
Run, 3 mi | 36:27

Interval
Run, 3 mi | 36:27

Result

36 mins 27 secs | Rx'd 36 mins 27 secs | Rx'd 1 min 4 secs 1 min 4 secs

Level 29 Level 29 709th WOD 709th WOD

Run 3 mi TT

Run 3 mi TT

Interval
Run, 3 mi | 35:15

Interval
Run, 3 mi | 35:15

Result

35 mins 15 secs | Rx'd 35 mins 15 secs | Rx'd 1 min 12 secs 1 min 12 secs

Level 31 Level 31 711th WOD 711th WOD

Run 3 mi TT

Run 3 mi TT

Interval
Run, 3 mi | 34:32

Interval
Run, 3 mi | 34:32

Result

34 mins 32 secs | Rx'd 34 mins 32 secs | Rx'd ⚡43 secs ⚡43 secs

Level 33 Level 33 713th WOD 713th WOD

1 / 6

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Megan Allaire. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Megan Allaire.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Megan Allaire. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Megan Allaire. start your free trial