Every 1 min for 8 mins
3 Handstand Push-up (paralletes)s
4 Handstand Push-up (paralletes)s
4 Handstand Push-up (paralletes)s
4 Handstand Push-up (paralletes)s
4 Handstand Push-up (paralletes)s
4 Handstand Push-up (paralletes)s
4 Handstand Push-up (paralletes)s
3 Handstand Push-up (paralletes)s
Every 1 min for 8 mins
3 Handstand Push-up (paralletes)s
4 Handstand Push-up (paralletes)s
4 Handstand Push-up (paralletes)s
4 Handstand Push-up (paralletes)s
4 Handstand Push-up (paralletes)s
4 Handstand Push-up (paralletes)s
4 Handstand Push-up (paralletes)s
3 Handstand Push-up (paralletes)s
April 15, 2014 11:21 PM
Completed | Rx'd
1491st WOD
Result
Result
Completed | Rx'dNotes
2 abmats under rogue paralletes
Notes
2 abmats under rogue paralletes
Stats
WOD Count
1491st
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
1491st
Level
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,150
Handstand Push-up
3,134 Reps (+30)History (1)
History (1)
