Ben Wise Ben Wise

04-19-2014 11:17 PM

04-19-2014 11:17 PM


FT: Pull-ups and Wall Balls FT: Pull-ups and Wall Balls

100 Pull-ups
100 Wall Balls, 20 lbs, 10 ft

100 Pull-ups
100 Wall Balls, 20 lbs, 10 ft

Result

8 mins 8 secs | Rx'd

Result

8 mins 8 secs | Rx'd

Community

Community


Stats

WOD Count

1496th

Level

-

Avg Power Output

150.8 (ft*lbs)/sec

Training Days

56 (2024)

History

1

Stats

WOD Count

1496th

Level

-

Avg Power Output

150.8 (ft*lbs)/sec

Training Days

56 (2024)

History

1


Movement Progress

Movement Progress

Milestone 9,000

Pull-up

8,991 Reps (+100)

Milestone 25,000

Squat

22,666 Reps (+100)

Milestone 8,500

Wall Ball

8,103 Reps (+100)

History (1)

History (1)

0 Comments

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