Run, 800 m
30 Clean & Jerks, 65 lbs
Run, 800 m
Run, 800 m
30 Clean & Jerks, 65 lbs
Run, 800 m
April 21, 2014 1:53 PM
11 mins 25 secs | Rx'd
Level 95
1699th WOD
Result
Result
11 mins 25 secs | Rx'd ⚡ 1 min 3 secsNotes
1:03 faster than 7 months ago -- 1st 800m run was 3:40 (16 seconds slower than last time)... 65# clean & jerks were in 3's the whole way. Dime-sized rip in the middle of my palm made every rep painful. Just tried to get right back on the bar. Finished C&J's at 6:57... 2nd 800m run was 4:28, tried to keep up with Giselle
Notes
1:03 faster than 7 months ago -- 1st 800m run was 3:40 (16 seconds slower than last time)... 65# clean & jerks were in 3's the whole way. Dime-sized rip in the middle of my palm made every rep painful. Just tried to get right back on the bar. Finished C&J's at 6:57... 2nd 800m run was 4:28, tried to keep up with Giselle
Stats
WOD Count
1699th
Level
95
Avg Power Output
70.0 (ft*lbs)/sec (-18.5)
Training Days
76 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1699th
Level
95
Avg Power Output
70.0 (ft*lbs)/sec (-18.5)
Training Days
76 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Clean
6,750 Reps
Milestone Reached
Clean & Jerk
1,200 Reps
Movement Progress
Movement Progress
Milestone 7,500
Clean
6,768 Reps (+30)Milestone 1,350
Clean & Jerk
1,212 Reps (+30)Milestone 3,100
Jerk
2,987 Reps (+30)Milestone 550,000
Run
545,528 Meters (+1,600)Milestone 9,250
Shoulder-to-Overhead
9,164 Reps (+30)History (2)
History (2)
