Amy Kinnick Amy Kinnick

04-21-2014 10:30 AM

04-21-2014 10:30 AM


FT: 800 m, Clean & Jerks and 800 m FT: 800 m, Clean & Jerks and 800 m

Run, 800 m
30 Clean & Jerks, 65 lbs
Run, 800 m

Run, 800 m
30 Clean & Jerks, 65 lbs
Run, 800 m

Result

12 mins 33 secs | Rx'd 8 secs | Rx'd

Result

12 mins 33 secs | Rx'd 8 secs | Rx'd

Notes

4:42, 7:30. C&J 10, 8, 7, 5. Tried to keep up with the guys.

Notes

4:42, 7:30. C&J 10, 8, 7, 5. Tried to keep up with the guys.

Community

Community


Stats

WOD Count

782nd

Level

84

Avg Power Output

63.7 (ft*lbs)/sec (-0.7)

Training Days

34 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

782nd

Level

84

Avg Power Output

63.7 (ft*lbs)/sec (-0.7)

Training Days

34 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,342 Reps (+30)

Milestone 750

Clean & Jerk

670 Reps (+30)

Milestone 1,900

Jerk

1,770 Reps (+30)

Milestone 230,000

Run

217,273 Meters (+1,600)

Milestone 5,250

Shoulder-to-Overhead

5,241 Reps (+30)

History (2)

History (2)

0 Comments

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